CROHNS

When I started to research on Crohns I was very surprised at the different idea’s put forward as to causes, and the support available via Medication, intervention,diet etc. So I thought it more reasonable to write about my own experience’s with the disease as I think most people will be able to relate to at least some experience’s that they may have had.

I did not realise as a child that I was ill with this disease, but I do remember very clearly sitting on the toilet for an awful long time and Mother shouting to ask if I was writing my last will and testimony!

My teeth as a child were just black stumps especially my front ones. I know my Mum said she would be glad when my Baby teeth had gone and I was encouraged to tie cotton round and slam the door to get them out. I naturally declined and waited until the horrid things fell out. It didn’t help matters that my elder Sister had a beautiful set of pearly whites.

I remember sometimes being doubled over with pain in my stomach but never questioned it as I thought every bodies tummy hurt. As a young child recognising that pain is not the Norm, is difficult if you have never know otherwise about the age of six onwards until about ten years of age, I had large spots or pustials keep coming up on my arms and legs which I dreaded as Mum would get a bowl of boiled hot water and squeeze them!I was constantly taken to the Doctor who always said I was anaemic, and I was duly dosed with an Iron tonic which always made me heave and the thought of it to this day still makes me heave!

In my teenage years I constantly had ulcers in my mouth sometimes for weeks at a time and I remember being off work for two weeks when they were particularly bad. I have always made an effort to keep and preserve the teeth I have as its very important for your ongoing health.

I hated Red meat and still don’t eat much of it, and Lamb which although I like the taste, I can still only eat a little. Pork is still not good for me but I do love Bacon but it has to be cooked really crisp. I did and still do however,like Liver as long as it is cooked in a casserole especially with Tomatoes. I love all sorts of Vegetables and Chicken, Turkey, pheasant etc. and adore cheese but find I can’t stomach it at night,apart from goats cheese. I love nuts and always eat muesli with a Banana in the mornings I eat Butter (demi sel) but not emulsified fat but use Sunflower margarine or oil for cooking and lots of olive oil. I don’t take Sugar and never drink Coffee accept maybe twice a year after a big meal, as I find that it is quickly rejected by my body, but I do like Cake! I make a fruit loaf without fat, full of dried fruit soaked in tea which is also very good at keeping me healthy. I also find that the bread and flour we buy here in France suits my body better as it is made from Soft Wheat and more easily digested.

I don’t much like Fresh orange’s as these can sometimes give me migraine which started at about 12 years of age, but funnily, Marmalade is OK. I also have a B12 injection every eight weeks.

My Grandmother used to say that I was always tickle stomached! But that Granddad was too, who I never met as he died when my Mother was a little girl. We believe that Granddad probably had Crohns.

When I was in my 23rd year, I had a cyst on my ovary which combined with diarrhoea led to me being in Hospital for six weeks, then convalescent for another six weeks. I still continued to loose weight and had every test in 1970 that you can imagine including barium meals ans enema X-rays. It was then decided that I had an allergy to Milk and never drank Milk after that, until 1992. I drank Soya milk instead. I managed in my 30th year to have my daughter and then went on to have twins with which I was given calcium tablets as it was realised that I was very low in Calcium. I had dreadful fissures after they were born, but nothing was ever investigated. I went on to have two more children but was poorly after my youngest was born in 1988. in 1990/91I started to not be able to keep food down and had a lot of pain in my Stomach and bowels,and it was supposed, that there was a problem with lesions from the site of the cystectomy I had had years before. I was then told no you have Crohns disease and then not given any explanation! But two weeks later I was back in Hospital for an Operation to be fitted with a Stoma bag, but I had a really good surgeon who managed to cut out the blockage which was at the junction of the large and small bowel and then pull the intestine round and rejoin. I was told to go away and eat whatever I liked (including Milk) and just leave alone anything which upset me. I remained well for a number of years with no Consultancy visits at all.

I have kept well until 2008, when I landed back in Hospital here in France. I had ulcerated around the site of the section done in 1991. I now have to have a Colon; Coloscopy every year to check that everything is good. The French system always works on Prevention Rather than emergency intervention. I remain fairly well, although I now have associated illness’s which include Arthritis and osteoporosis in my back, knees, and wrists so I have started vitamin D treatment with regular blood tests to help stop the advancement of this painful condition. I have had painful inflammation of my knees and surrounding muscles for a number of years again associated with Crohns.

The French Doctors are adamant that this illness is a hereditary wild card, and as my eldest Daughter,(Who I had very young) has this disease and also my niece, I tend to agree with them.

I hope this personal account is helpful to you and if you still need help Please search for a national body associated with Crohns in your area for support.

Posted in Care Information | Tagged | Leave a comment

CARROT CAKE MIX

Makes 13×9 inch cake
2 cups sugar
2 tsp. powdered vanilla
1/2 cup chopped pecans
3 cups all-purpose flour
2 tsp. baking soda
1 Tbsp. cinnamon
1/4 tsp. nutmeg
Combine and blend ingredients in a Large mixing bowl.
Get ready
1 1/2 cups vegetable oil
3 large eggs
3 cups grated carrots
1 (8-ounce) can crushed pineapple

Preheat oven to 350 degrees F & grease 13×9 inch pan.

In a large mixing bowl. Make a well in the center of the mix & add the oil, eggs,carrots & pineapple.

Blend until smooth.

Pour into the prepared pan & bake for 40 to 50 minutes, or until a toothpick inserted into center comes out clean.

Cool the cake and frost if desired or dust with powdered sugar.

Posted in Cooking | Tagged , | Leave a comment

Basic Cake Mix

8 c Cake Flour
1/4 c Baking Powder
2 1/2 c Vegetable Shortening
6 c Sugar
1 1/2 ts Salt

In a large bowl, sift together cake flour, sugar, baking powder and salt.

Mix well with a pastry blender, cut in shortening until the mixture is as fine as cornmeal.

Put in a large airtight container.

Label as Basic Cake Mix and store in a cool dry place.

Use with 10 to 12 weeks.

Makes about 16 cups of mix.

Use this basic Cake mix to add what ever you fancy for example to each cup of basic mix  add one egg You can then add cocoa or drinking chocolate to make

Chocolate cake or mixed fruit or just Raisins/currents or sultana’s.

Try Cherry and coconut.  or

Use basic mix with eggs and a drop of milk to make a topping for Apples/pineapple or any other fruit you may have to make a sponge pudding.

Experiment and enjoy!

Posted in Cooking | Tagged , | Leave a comment